Cognitive Behavioral Therapy is a form of psychotherapy that uses exercises and homework to change unhelpful thinking and behavior patterns. It is based on the idea that thoughts, feelings, and behaviors are interconnected and that changing negative thought patterns can lead to positive changes in behavior and mood. CBT is widely used to treat various…
“Put the dishes away when you’re done.” “Don’t take your sister’s toys without asking her first.” How often do you feel like a broken record? Between after-school activities, homework, video games, soccer practice, and just keeping up with life, getting your kids to do what they’re supposed to do sometimes feels herculean and impossible.…
Read more about How to get your kids to……<br>Motivate Your Kids to Get Things Done