If your child’s grades are slipping, there are a few things that could be going on. Here’s what you should know. Let’s be honest: Parents often worry just as much or more than their kids about a bad report card. If your child has repeatedly received lower grades in school, chances are you’re probably worried about the next report card almost as much as they are. It’s easy to worry about what poor grades could mean. There are many reasons why your child may be having difficulty at school. Sometimes, it’s just a temporary issue, explains Amy Marschall, a licensed psychologist who works primarily with children and teenagers. “There is a huge range of ‘typical’ development, so often a child will be a bit behind but then catch up without intervention,” says Marschall. “I was the last kid in my kindergarten class to be able to read. I just was... Read more
Are Doors Opening For You?
Most people get the idea that your body is what you put into it–diet, exercise. Thus the endless waves of vegan, organic, keto, gluten-free… But you also get what you put into your work, your relationship, and your life! It starts with your mindset. When I first started out as...
Mindfulness Activities for Kids
Proponents say it is possible, albeit challenging, for kids to step away from screens and homework and take some time for mindfulness activities. By now, most of us have heard of “mindfulness,” the practice of focusing attention on the present moment without any judgment. Many adults practice it through meditation,...

5 Ways to Build Emotional Skills for Social Media
No one can predict exactly what the digital world will look like in 10 years. There is legitimate concern that a profit-driven metaverse will further erode what young people need to thrive. Conversely, some of our best minds (including young people) are working hard to define what age-relevant, safe, and...