Question: My third grade daughter is gifted and has continually come home from school this year with 100 percent on her tests. It’s become such…
Confucius said, “our greatest glory is not in never falling, but in rising every time we fall.” As children overcome hurdles, they gain confidence in their abilities, increase self-motivation and are less likely to develop anxiety or other stress-related issues. No matter how talented, lucky or privileged your child is, they will still encounter people who will exceed them in some area. By teaching children how to fail “productively” and developing your child’s resilience, you can help them push through life’s toughest moments to pursue their most ambitious goals.
Resilience, the ability to adapt, tolerate stress, and bounce from failure and adversity, is an invaluable inner strength and a crucial determinant of ultimate success. The strength of resilience can transform inevitable life struggles into opportunities for growth. Even though this strength can be honed throughout adulthood, intentionally cultivating resilience from a young age elevates children’s moods, protects them from adversity by increasing their stress tolerance and reframing how they view obstacles.
Emotion regulation, the ability to identify feelings and manage them appropriately, is the first step in building resilience. Switching schools and difficulty making friends can affect some children so much it rocks their whole family’s lives. Without proper instruction, young children cannot determine whether a situation calls for a big or small emotion. curaJOY’s evidence-based training programs instruct your child on the life skills and emotional intelligence needed to succeed beyond the classroom.
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At 17, a serious injury threatened to jeopardize Michelle Kwan’s chances of even qualifying for the 1998 Olympics. She made a deliberate yet difficult commitment to refuse self-pity and doubt and triumphed into one of America’s most decorated figure skaters. Kwan says that constantly falling and learning to get back up gave her “the grit to push through everything.”
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5 to 7 year-olds
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Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. – Thomas Edison
Question: My third grade daughter is gifted and has continually come home from school this year with 100 percent on her tests. It’s become such…
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Can deal with difficult people
Are emotionally aware
More engaged in school
Stronger relationships
Manage Stress
Reduce Anxiety
Stay optimistic
Manage change & setbacks
Get sick less often
Less fatigued
Learn how to stay calm
Improve sleep
韌性很重要，這應該是人類一生中最重要的特質吧?因為人一生總是會遇上不如意的時候，小至小考失常、大至失戀、失業、生重病什麼的，都很難說。遇到不順，然後不知道怎麼樣振作的話，真的會覺得人生一片黑暗，但是知道怎麼樣調整自己然後站起來，就可以體會到柳暗花明又一村。
沒錯，這樣的見解非常精闢!這也就是為什麼酷樂福很重視培養孩子韌性這項內在實力!
Resilience is what makes people preserve, something that makes you continue even through the bitter hardships. Life isn’t given to you on a silver platter, you have to work for it. No matter who or what is in your way to success, you have to brave through it and be resilient to gain the sweet rewards.
Yes. Resilience is an inner strength everyone needs, because life is not a bed of roses.
This website helps a lot with helping me understand resilience! Really explained what it means!
I’m glad that you find this article helpful.